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    月份養生

    十二個月當中,溫度是氣候的主要要素之一,它對人類的繁衍生息起著重要的作用。除了冷熱的表現外,還有風、雨、霜、雪、霧、露、陰、晴、旱、澇、震、火等現象,這些復雜的自然現象對人體造成的影響因素,中醫歸納為六氣,即風、寒、暑、濕、燥、熱。六氣太過或不及,都會對人的身心健康造成危害。

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